Mom frequently made a one pan meal that she called goulash. Where I now live, goulash is a stew made with cubes of beef and seasoned with paprika. This dish is fast and easy to make and the leftovers are good too. Once again, this is a recipe that is highly adaptable and this is an approximate method.
1 lb ground beef, turkey or chicken or moistened TVP for a vegetarian option
1 diced onion
Brown meat with onion and drain off any fat. Season to taste with basil, oregano, hot pepper flakes, pepper, garlic as desired.
1 28 oz tin diced tomatoes
1-1/2 cups water or broth
1 cup rice (Basmati rice used here)
Add tomatoes, broth and rice, cover pan and simmer until rice is cooked. Add more liquid if necessary. Adjust seasonings.
I added a bunch of fresh spinach before serving and cooked it until wilted.
Serve with a salad and a baguette if desired.
2 comments:
Well if I keep going I will have my weekly menu, I like goulash. I invite you to come by.
This looks just like a kind of meal I'd make :)
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