I love the flavours in this salad! You can vary the vegetables according to what you have on hand.
2 cups cooked basmati rice (or rice of your choice)
1 tin black beans rinsed and drained
1 cup canned or fresh corn kernels
1/2 cup diced orange or red pepper
1 tomato, seeded and diced
1/2 cup chopped cilantro
1/4-1/2 cup diced red onion (to taste)
Finely grated rind of one lime
Dressing:
Whisk until well blended-
1/4 cup lime juice
1/4 cup olive oil
1 teaspoon ground cumin
Mix ingredients together and add dressing. The salad keeps well for a couple of days. Other vegetables that work include diced carrots, cucumber, zucchini, celery.
Variation: Use other grains such as quinoa, farro, barley or couscous
Recipe adapted from this one on myrecipes.com
2 comments:
Hi Ruth..looks yummy...and I bet it is very filling with the beans and corn!!
Thanks Grammie G...It is filling and makes a nice summer meal with a green salad. (and a piece of meat for hubby :-)
Post a Comment