This is another recipe from Angela Liddon's blog. I made it first for a potluck lunch and then again the next day with a few changes. The orange-ginger dressing is what makes the finished product so tasty. The salad can be layered in 500 ml mason jars (instant lunches!) which will keep in the fridge for a few days. You can also layer or mix the ingredients in a bowl.
Measure
- One cup each, dry of two grains such as wheat berries, kamut, barley, quinoa, brown rice ( I used barley and farro, then barley and kamut). Cook them separately in salted water until tender. Drain in sieve.
- Boil 1 cup of frozen edamame in water for a couple of minutes and drain.
- Measure 1/2 cup dried fruit like raisins or dried cherries
- 1 cup carrots
- 1 cup green pepper
- 1 cup red pepper or tomato
- 1/2 cup cilantro
- 1 cup orange juice
- 1 tbsp fresh lime juice
- 1 tbsp apple cider vinegar
- 1 tbsp fresh ginger, grated or pressed (I used a garlic press)
For the 500 ml jars layer
- 1/2 cup one grain
- 1/4 cup green pepper
- 1/4 cup red pepper or tomatoes
- 1/2 cup second grain
- 1/2 cup carrot
- 2 tbsp dried fruit
- 1/4 cup edamame (or other legume)
- cilantro (or parsley)
- 1/4 cup dressing
Alternately, layer/mix all ingredients in a bowl. You can serve it immediately or store in fridge for up to four days.
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