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1 lb seafood (shrimp, scallops or combination)
4 garlic cloves, minced
1 tbsp oil
1 tbsp butter
In a large skillet or wok, stir fry garlic and seafood in oil and butter until done, about 5 minutes. Remove from heat and keep warm.
In the same skillet, stir fry in 1 tbsp oil
5 cups thinly sliced vegetables
(We used peppers, mushrooms, carrots last time, but use others as available)
2 tbsp lemon juice
1 tbsp minced fresh parsley or 1 tsp dried
1 tbsp minced fresh basil or 1 tsp dried
salt and pepper to taste
Add seafood to vegetable mixture and serve over prepared spaghetti or rice.
Makes 4 generous servings.
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